Book an Appointment
Don’t see an appointment time you’re looking for? Please give us a call 905-665-3924 or email info@myliferehab.ca. We may be able to accommodate your request!
Credit Card: All online bookings require a valid credit card on file stored in our secure program (staff cannot see your info).
Cancellation/No Show:
We kindly request that you notify us of any cancellations/changes as soon as possible. The more notice we receive, the better opportunity we have to offer the spot to another patient. Any cancellations with less than 24hrs notice or missed/no-show appointments will be subject to a charge of $75 that will be charged to the credit card on file.
Mask Policy:
Please continue to wear your masks while in clinic due to the close proximity and long duration of appointments. If you do not have one, we will provide one for you.
We look forward to seeing you,
-The MyLife Team
Welcome to our online booking site
Physiotherapy
More than just machines, truly 1:1 hands on manual and active exercise therapy. Through hands-on therapy, exercise and education, we’ll help to guide you to recovery. We aim to give you the skills to self manage and recover, maintain your independence and prevent future injuries.
Our physiotherapists in Whitby assist to restore your physical function and mobility. They focus on assessing and determining any abnormal motions in your body, which might have been the result of past injuries, age, or diseases.
All of our Physiotherapy treatment sessions are 1-on-1, using various techniques:
Manual Therapy
Acupuncture
Cupping
Functional Exercise Programs
Soft Tissue Release & Trigger Point Release
Electrical Modalities
Education
Athletic Taping & K-taping
Ergonomic Correction & Education
Postural Conditioning
Prevention & Maintenance Programs
Lifestyle Coaching
Chiropractic
Rehab focused care, not just adjustments! Chiropractic care is a hands on treatment to find and correct any issues with your body. It’s not just about adjustments!
It treats conditions ranging from back & neck pains, migraines & headaches, sports injuries, and arthritis/tendonitis.
Our Chiropractors in Whitby use multiple rehab-based techniques (similar to our Physiotherapists) to help in your recovery and maintenance.
All treatment sessions are 1-on-1, using various techniques:
Manual Therapy
Acupuncture
Functional Exercise Programs
Adjustments – manual and Activator Method
Soft Tissue Release & Trigger Point Release
Graston Techniques
Education
Athletic Taping & K-taping
Ergonomic Correction & Education
Postural Conditioning
Prevention & Maintenance Programs
Lifestyle Coaching
Kinesiology / Athletic Therapy
Athletic Therapists are very similar to Physiotherapists. So whether you’re a competitive athlete in your prime or someone trying to have fun and stay in shape, our Athletic Therapist can provide the effective relief of stiffness and soreness that occur as a result of physical activities or day to day life/work.
Here at MyLife Rehab and Wellness, we use our extensive knowledge of anatomy, physiology, and the musculoskeletal system to identify any signs of weakness, lack of mobility, or other limitations in your functioning. In addition, our athletic therapists are educated to address and treat any sports-related injury, whether it be a sprain or dislocation. Your certified therapist can then create a personalized one-on-one treatment plan with you to determine what suits your specific needs.
All treatment sessions are 1-on-1, using various techniques:
Manual Therapy
Cupping
Functional Exercise Programs
Soft Tissue Release & Trigger Point Release
Education
Athletic Taping & K-taping
Ergonomic Correction & Education
Postural Conditioning
Prevention & Maintenance Programs
Holistic Nutrition
Navigating your body’s needs for the right foods, supplements, and nutrition can be tricky and overwhelming. Our Holistic Nutritionist aims to provide a step by step plan to help you reach your goals. When it comes to creating healthy habits, having a guide to keep you accountable and motivated is key. We take into account your overall lifestyle (current food habits, stress, job, family, exercise, finances, etc) to help create a sustainable plan.
Each plan is tailored to your exact needs. We help you find your motivation!
What we can help with:
Weight (loss, gain, maintenance)
Gastric Issues – bloating, gassy, etc
Gut Health
Improve energy levels
High blood pressure/high cholesterol
Diabetes management
Infertility, Supports healthy pregnancies and breastfeeding.
Boost immune system
Athlete nutrition plans (sport specific)
Family meal planning
Lower risk of heart disease
Support muscles and joints
Select a treatment
from the list on the left
to view available appointment times
Need Help? 9056653924 info@myliferehab.ca